What was Rich Piana’s insane 8-hour arm workout?
What was Rich Piana’s insane 8-hour arm workout?
Aug 17, 2024
sportskeeda.com
Big Gabe Moen and I killed shoulders yesterday!! Here is a little piece!! Video will be out in a couple of days!! Check it out!! Killin that shit!! 5%ers for life!! | Rich Piana
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Rich Piana giving great advice for haters!!
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Gotta be careful with these #shoulders #shoulderpain #shoulderpress #exercise #info #gymtok #safety #richpiana #2cents
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