Cook These Foods, Let Them Cool — It Changes Blood Sugar and Calories | Dr. Mandell
7:41
YouTubemotivationaldoc
Cook These Foods, Let Them Cool — It Changes Blood Sugar and Calories | Dr. Mandell
Some starchy foods do not behave the same after they sit overnight. When foods like rice, pasta, potatoes, and bread are cooked and then cooled, the structure of their starch changes through a natural process known as retrogradation. This process increases the formation of resistant starch, a type of carbohydrate that resists digestion in the ...
29.6K views1 week ago
Related Products
Nutritional Science
Nutrition and Pregnancy
Nutrition Scale
#Healthy Eating Habits
10 HEALTHY EATING TIPS | how to get started
10 HEALTHY EATING TIPS | how to get started
YouTubeDec 31, 2021
BEGINNERS GUIDE TO HEALTHY EATING | 15 healthy eating tips
BEGINNERS GUIDE TO HEALTHY EATING | 15 healthy eating tips
YouTubeOct 10, 2017
Top videos
BREAKING: RFK Jr. Announces New Dietary Guidelines for Americans | Karoline Leavitt | N18G
36:02
BREAKING: RFK Jr. Announces New Dietary Guidelines for Americans | Karoline Leavitt | N18G
YouTubeCNBC-TV18
3.6K views1 day ago
କାକୁଡ଼ି ଖାଉଥିଲେ ସାବଧାନ, ନହେଲେ ଆପଣଙ୍କୁ... Cucumber Impact on Human Body | Asala Katha with Manash
4:00
କାକୁଡ଼ି ଖାଉଥିଲେ ସାବଧାନ, ନହେଲେ ଆପଣଙ୍କୁ... Cucumber Impact on Human Body | Asala Katha with Manash
YouTubeNews18 Odia
2K views1 day ago
How important is exercise for human health? #shorts #reels #maherzishan #exercise
0:32
How important is exercise for human health? #shorts #reels #maherzishan #exercise
YouTube92 News HD
7.8K views6 days ago
Nutrition Facts and Myths
National Nutrition Month 2025: Part 1
1:06
National Nutrition Month 2025: Part 1
YouTubeTorrance Memorial Medical
1.8K views10 months ago
Total Parenteral Nutrition (TPN): Fundamentals SHORT | @LevelUpRN
1:00
Total Parenteral Nutrition (TPN): Fundamentals SHORT | @LevelUpRN
YouTubeLevel Up RN
87.1K viewsMay 10, 2024
"National Nutrition Month: How Food Brings Us Together!" March 2, 2025
0:52
"National Nutrition Month: How Food Brings Us Together!" March 2, 2025
YouTubeDigital Diet Download
220 views10 months ago