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This is what happens when you hold your pee for too long

BUSINESS INSIDERShira Polan, Kevin Priolo

This is what happens when you hold your pee for too long

Turns out, holding in your pee for too long can lead to some pretty big problems down the line. But you'll be okay if you only do it once in a while.

3 types of urinary incontinence (leaking pee). 1. Stress incontinence: often happens when you are coughing, sneezing, laughing, exercising, completing household tasks, etc. 2. Urge incontinence: if you are rushing to the bathroom and leaking urine at the same time3. Mixed incontinence: you leak urine with stress and urge Leaking urine is never normal even after having babies or aging. Good news is, there is hope to fix it. Make sure to download my free pelvic floor guide to learn more about your

3 types of urinary incontinence (leaking pee). 1. Stress incontinence: often

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