How To Balance Pitta Vata Dosha? 6 Points To Consider
How To Balance Pitta Vata Dosha? 6 Points To Consider
Aug 6, 2013
easyayurveda.com
In Ayurveda, Vata controls movement and plays a crucial role in circulation, digestion, nerve impulses, respiration, excretion, and even thought processes. To better understand Vata’s influence, Ayurveda classifies it into five subtypes, called Pancha Vata (five types of Vata), each with a distinct function. Prana Vata is the most important form of Vata as it controls vital energy (Prana) in the body. If it is disturbed, it affects all other Vata subtypes. Udana Vata is essential for self-expres
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