12 Best Dumbbell Trap Exercises For Building a Bigger Back & Shoulders
12 Best Dumbbell Trap Exercises For Building a Bigger Back & Sho…
Aug 12, 2023
fitnessvolt.com
10 Best Trap Exercise With Dumbbells (With Workout Routine)
10 Best Trap Exercise With Dumbbells (With Workout Routine)
9 months ago
fitliferegime.com
Dumbbell Trap Workout At Home | 30 Days to Build Pecs, Delts & Trap Muscles - Dumbbells Only!
Dumbbell Trap Workout At Home | 30 Days to Build Pecs, Delts & Tra…
39.9K viewsMar 21, 2020
YouTubeAnabolic Aliens
Try This Home Dumbbell Workout for Grappling & MMA | Phil Daru
Try This Home Dumbbell Workout for Grappling & MMA | Phil Daru
122.2K viewsFeb 10, 2021
YouTubePhil Daru
6min Home SHOULDER & TRAPS Workout (DUMBBELLS ONLY!)
6min Home SHOULDER & TRAPS Workout (DUMBBELLS ONLY!)
72.5K viewsFeb 8, 2022
YouTubeBarbarianBody
How To: Dumbbell Shoulder Press
2:24
How To: Dumbbell Shoulder Press
12.5M viewsMar 27, 2010
YouTubeScottHermanFitness
The Dumbbell Deadlift
0:50
The Dumbbell Deadlift
1.5M viewsNov 11, 2019
YouTubeCrossFit
1:59
How To: Dumbbell Romanian Deadlift
1.9M viewsJan 7, 2012
YouTubeScottHermanFitness
2:42
How To: Dumbbell Bent-Over Row
1.8M viewsDec 29, 2012
YouTubeScottHermanFitness
1:34
Dumbbell Shrug - The Proper Lift - BPI Sports
518.2K viewsDec 23, 2014
YouTubeBPI Sports
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
4.9M viewsAug 17, 2021
YouTubeMidas Movement
10:59
All About Traps (COMPLETE GROWTH GUIDE!)
1.5M viewsJun 12, 2020
YouTubeATHLEAN-X™
6:00
Intense 5 Minute Dumbbell Trap Workout
2.1M viewsMar 20, 2017
YouTubeAnabolic Aliens
2:38
Trap Bar Deadlifts (How to)
977.8K viewsNov 5, 2013
YouTubeTrainer Hub
14:44
Dumbbell Only Arms Workout (BICEPS & TRICEPS)
106.2K viewsMay 7, 2021
YouTubeAthlean-XX for Women
8:15
Trap Workout (SORE IN 6 MINUTES!)
4.3M viewsFeb 19, 2017
YouTubeATHLEAN-X™
4:15
MOST EFFICIENT Workout For TRAPS (THIS WORKS!)
1.4M viewsJun 14, 2021
YouTubeRyan Humiston
1:19
Dumbbell Romanian (RDL) Deadlift |TECHNIQUE for Beginners
3.3M viewsJul 10, 2020
YouTubeMike | J2FIT Strength & Conditioning
11:40
The BEST Dumbbell Exercises - BACK EDITION!
8.4M viewsAug 25, 2019
YouTubeATHLEAN-X™
8:40
How To Build Bigger Traps: Optimal Training Explained
2.2M viewsMar 12, 2019
YouTubeJeff Nippard
1:42
How to Do Standing Dumbbell Curls
2.6M viewsJul 1, 2009
YouTubeLIVESTRONG
15:17
15 MINUTE LIGHTWEIGHT DUMBBELL ARMS | BICEP & TRIC…
702.6K viewsJul 31, 2021
YouTubeMidas Movement
10:34
5 Best Exercises for BIGGER TRAPS!
8M viewsMar 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
6:46
Intense 5 Minute Dumbbell Trap Workout #2
210K viewsMay 27, 2018
YouTubeAnabolic Aliens
5:35
6 ABSOLUTE BEST Dumbbell Exercises (Upper Body)
762.3K viewsNov 16, 2020
YouTubeRyan Humiston
23:12
20 Minute Dumbbell Back and Biceps Workout at Home
1.9M viewsJun 6, 2020
YouTubeCaroline Girvan
1:06
Trapezius Workouts Using Dumbbells : Fitness & Muscle Buil…
105.6K viewsFeb 15, 2013
YouTubeeHowFitness
15:25
15 MINUTE LIGHTWEIGHT DUMBBELL CHEST WORKOUT | N…
531.9K viewsJul 6, 2021
YouTubeMidas Movement
4:38
4 BEST Dumbbell Leg Exercises (YOU NEEDS TO TRY THESE!)
2M viewsNov 23, 2020
YouTubeRyan Humiston
6:44
The 6 Best Trap Exercises (YOU’VE NEVER DONE!)
3M viewsDec 6, 2017
YouTubeATHLEAN-X™
See more videos
Static thumbnail place holder