18 Effective Stress Relief Strategies

Post traumatic stress disorder (PTSD) can occur as a result of traumatic experiences, such as life-threatening events that happened to you or someone else. Symptoms can include feeling disconnected from others, finding it difficult to trust others, having unwanted memories or nightmares and feeling anxious or having panic attacks. The symptoms of PTSD can potentially disrupt important elements of daily life, including personal relationships, but research has shown that having a support network i

Make sure what you care about most is looked after how you’d want, by writing your Will. Whether that’s your loved ones or a cause you believe in. Combat Stress is proud to offer Will writing services at no cost to our supporters, to give you and your loved ones peace of mind without any financial concerns. There’s no obligation to leave a gift, but if you do, you’ll be helping veterans for generations to come. Ensure your wishes are known- start your Will online today. | Combat Stress

U.S. vets with PTSD take psychedelic journey

Overcoming PTSD: 3 Vietnam War Veterans’ Stories

For veterans with PTSD, pandemic ‘feels a lot like wartime’

This Armistice we’re releasing the Combat Stress 100 project - a true insight into the impact of living with military trauma. Unfiltered and unguarded stories of military veterans fighting on the front line, the devastating impact of PTSD, and their enduring strength to rebuild their lives. The Combat Stress 100 project – undertaken to mark our centenary - was made in partnership with reminiscence charity Age Exchange and made possible thanks to funding from the National Lottery Heritage Fund. I

10 stress busters