This is What Okra Does to Your Body - Dr Alan Mandell, DC
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📍SAVE THIS POST: What to do with those extra large okra you can’t eat…I make Okra water💧 People ask me about my skin regimen this is what helps me stay glistening 😍 💦Ingredients: -I use 4 to 5 med or large okra pods to every 32 oz (4cups) of filtered water. I drink in the morning before I eat. 32oz last 2 days for me and hubby. (You can add a slice of orange to take away taste if you’d like.) The consistency isn’t that bad 🤷🏽‍♀️ 💦Benefits: -Full of vitamins C and K, as well as folate, mag
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📍SAVE THIS POST: What to do with those extra large okra you can’t ea…
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🌿 Operation Thique Okra is here to help you grow strong, branching okra for maximum production! 🌱 Remember to repeatedly stop at side shoots initially to save space and boost yields. Don’t forget to feed your plants for increased productivity! 🌾. Check out our bomb dwarf okra on plantandheal.com and see how easy growing okra can be! #ThiqueOkra #lGrowingokra #GrowYourOwn #PlantandHeal #OkraTips 🌶️🌿 | Gardening Under Influence LLC
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FacebookGardening Under Influence LLC
Trust me.. it does have some benefits. Okra water has many potential health benefits, including improved digestion, heart health, and weight loss. Digestion Okra’s fiber content helps with digestion by adding bulk to stools and preventing constipation, bloating, and gas It can also help with diarrhea Heart health Okra’s soluble fiber and antioxidants can help lower cholesterol levels The potassium in okra can help manage blood pressure Weight loss Okra’s fiber content can help you feel full long
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