58K views · 2.1K reactions | Soup beans, cornbread, sour kraut and weenies! I know many people love this not just Appalachian folks! #mountaincookinwithmissy#easternkentucky #comfortfood | Mountain Cookin’ with Missy | Facebook
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58K views · 2.1K reactions | Soup beans, cornbread, sour kraut and …
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Can’t believe my baby girl is only 4 weeks old today — she’s already so alert and curious about everything around her 💕 Watching her little eyes follow every sound and face just melts my heart. | CookingwithSammy
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Can’t believe my baby girl is only 4 weeks old today — she’s already s…
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Kathy O’Bryan | Baby + Toddler Nutrition on Instagram: "1. You’re more focused on ingredients than nutrients🫣 Just because something is labeled as “clean” doesn’t mean it’s providing the most important nutrients for your baby or toddler 2. You’re not serving sources of iron every day 🫘and pairing with vitamin c foods 🍓for increased absorption 3. They are drinking more than 20 ounces of cows milk a day 🥛🚩 4. You’re relying on one food to meet all of their protein needs🧀 (ex: just cheese, ju
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Kathy O’Bryan | Baby + Toddler Nutrition on Instagram: "What “diet” foods did you convince yourself tasted good?? For me it was: Pb2 Halo top ice cream (along with a side of BLOAT) Tuna packets without mayo or avo Plain rice cakes So glad this isn’t what my son will grow up watching his mom eat to shrink 🙏🏼 Right now I’m focused on eating real, whole foods to maintain and build muscle in my 30s, getting enough fiber, and having plenty of healthy fats to support a regular cycle on our journey w
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Kathy O’Bryan | Baby + Toddler Nutrition on Instagram: "What did I miss?? Nothing like having a masters degree in nutrition so that everyone can ask you for a *meal plan* at Christmas!!!! I love you but if that’s what you think you need, you’re still going to want a new one at the end of 2026 👀 Helping my clients to actually understand nutrition for themselves and their little ones and have tangible action steps to take toward sustainable change is how moms I worked with a YEAR ago are still no
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Kathy O’Bryan | Baby + Toddler Nutrition on Instagram: "What did …
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Kathy O’Bryan | Baby + Toddler Nutrition on Instagram: "Comment TURKEY for the full recipe that’s suitable for 9m+ This high protein breakfast will use up your thanksgiving leftovers, set your littles up for a successful day with protein, iron & fiber FIRST, and make your mornings feel easy when you wake up and this is ready to go 😍 Can’t wait for you to give this a try & lmk what you think! #toddlermealideas #breakfastprep #mealprep #healthyrecipes #blwideas"
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Kathy O’Bryan | Baby + Toddler Nutrition on Instagram: "Commen…
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Kathy O’Bryan | Baby + Toddler Nutrition on Instagram: "It’s called mom vacation 💁🏼‍♀️ Does your little one prefer to sit on laps?? For us it comes and goes but it’s def been a part of our journey and doesn’t mean you’re doing anything wrong! #toddlerlife #momlife #feedinglittles"
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