Beneifts of lymphatic hops - - Stimulates your metabolism - Increases oxygen capacity - Improves your sense of balance - Increases oxygen circulation to tissues - Improves the circulation of the lymph through the lymph glands - Strengthens the heart (Cardiovascular health) - Increases energy and sense of vitality - Firms and tones the muscles FOLLOW FOR MORE TIPS! #hops #jumpropechallenge #jumprope #jumpingropeworkout #jumpingrope #lymphaticdrainage #lymphaticsystem #physiotherapy #physiotherapi
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