4 Trapezius Exercises For Pain Relief (No Equipment)
4 Trapezius Exercises For Pain Relief (No Equipment)
Jan 13, 2022
coachsofiafitness.com
How To Fix Trapezius Pain Fast [Ultimate Guide]
How To Fix Trapezius Pain Fast [Ultimate Guide]
Jun 20, 2020
coachsofiafitness.com
Middle Trapezius Muscle Stretch
Middle Trapezius Muscle Stretch
22.4K viewsAug 4, 2019
YouTubeDoodle Bros
BEST Trapezius Muscle Stretch For Neck Pain Relief Using The PNF Technique
4:26
BEST Trapezius Muscle Stretch For Neck Pain Relief Using The PNF T…
203.7K viewsJun 5, 2017
YouTubeFitness Oriented
How to do a Static Upper Trapezius Stretch
How to do a Static Upper Trapezius Stretch
15.7K viewsNov 21, 2018
YouTubeNational Academy of Sports Medicine (NASM)
Lower Trapezius Muscle Stretch
1:31
Lower Trapezius Muscle Stretch
72.1K viewsAug 5, 2019
YouTubeDoodle Bros
Upper Trapezius Stretch
0:52
Upper Trapezius Stretch
394.2K viewsJun 30, 2014
YouTubeEmergeOrtho-Triangle Region
2:03
Upper Trapezius Stretch
36.2K viewsMay 16, 2019
YouTubeMusculoskeletal Physiotherapy Australia
0:22
Lower Trapezius Stretch
56.5K viewsJul 10, 2014
YouTubeVisionExPhysiology
0:41
Self Mobilization: Upper Trapezius Stretch
132.7K viewsDec 21, 2010
YouTubeBody Gears Physical Therapy
0:34
Lower trapezius strengthening
56.2K viewsMar 1, 2019
YouTubeRehab My Patient
3:12
Thoracic Spine Extension Strengthening Exercises
253.5K viewsSep 13, 2019
YouTubePhysiotutors
2:25
NUH Physiotherapy - Upper Trapezius Stretch
34.8K viewsApr 5, 2017
YouTubeNational University Hospital (NUH) Singapore
2:09
NUH Physiotherapy - Lower Trapezius Activation
37K viewsApr 5, 2017
YouTubeNational University Hospital (NUH) Singapore
5:45
How to Treat Neck Spasms in 1 MINUTE
837.3K viewsSep 30, 2019
YouTubeSpineCare Decompression and Chiropractic Ce…
14:26
Back spasms pain relief
292.1K viewsDec 6, 2020
YouTubeBob The Physio
4:08
Tight Upper Traps? Try These Exercises!
793.1K viewsJan 26, 2018
YouTubePhysiotutors
3:11
Lower and Middle Trapezius Exercises
246.7K viewsJul 15, 2011
YouTubeJerry Yoo
7:38
Trapezius Muscle Spasm Trigger Point Injection
1M viewsOct 20, 2017
YouTubeLarry B. Mellick, MD
0:32
Upper Trapezius Stretch - Ask Doctor Jo
528.2K viewsNov 17, 2016
YouTubeAskDoctorJo
1:19
Upper Trapezius Release - Trigger Point Release Neck Pain Relief
1M viewsAug 14, 2018
YouTubePhysical Therapy 101
6:05
Cervical Spondylosis Stretches & Exercises - Ask Doctor Jo
4.1M viewsJun 22, 2016
YouTubeAskDoctorJo
6:38
Neck Pain Relief Exercises in 5 min
4.5M viewsAug 6, 2021
YouTubeJeffrey Peng MD
10:30
5 Ways To Relieve Muscle Spasms In Back
441.9K viewsJul 28, 2020
YouTubePostureFlow
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
2:40
Rhomboid Muscle Pain Stretches - Ask Doctor Jo
552.4K viewsJul 4, 2013
YouTubeAskDoctorJo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.8M viewsMar 7, 2017
YouTubeAskDoctorJo
0:39
How to stretch your upper trapezius
52.8K viewsMar 27, 2014
YouTubeRehab My Patient
8:22
Neck Pain Relief Stretches & Exercises - Ask Doctor Jo
1.8M viewsApr 10, 2017
YouTubeAskDoctorJo
12:13
How to Fix a Tight Upper Back in 30 SECONDS
2.2M viewsMar 8, 2021
YouTubeSpineCare Decompression and Chiropractic Ce…
See more videos
Static thumbnail place holder