Move. Your. Body. Physical activity can be fun and helps prevent diseases. It doesn’t matter how you move or how fit you are. When it comes to your health and wellbeing, Every Move Counts. Be active! | World Health Organization (WHO)
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Regular physical activity helps to prevent and treat noncommunicable diseases such as heart disease, stroke, diabetes and breast and colon cancer. It can also improve mental health, quality of life and well-being. Let's be active, let's beat noncommunicable diseases! ⛹🏼‍♀️🏃🏿‍♀️🤸🏾‍♀️🚴🏽‍♂️🤼‍♀️🏊🏼‍♀️🧘🏿‍♀️ | World Health Organization (WHO)
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Everyone should have safe and accessible places for physical activity. #ActivePeople Learn how CDC’s Active People, Healthy Nation is promoting physical activity across America. https://bit.ly/2zxiYY0 | ND Health and Human Services
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Being more physically active can help to: 🏊‍♂️improve physical health; 🧘‍♂️boost your mental health; 🏃‍♂️maintain a healthy weight; 🙂manage stress. There are lots of simple ways you can incorporate more physical activity into your daily routine such as walking, cycling, swimming or even dancing! For tips and advice on getting active, visit www.ChooseToLiveBetter.com #InternationalMensDay | Public Health Agency
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It’s important to still stay active even when you’re practicing social distancing. Try these physical activities you can do at home today on #WorldHealthDay. https://bit.ly/3bZBdFO | Cigna Healthcare Global Individuals
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