How to throw the greatest kick ever: the Roundkick!!!! Step 1: Push off the ground Step 2: Roll your hip sideways Step 3: snap your leg at the end Step 4: watch your enemies suffer!!! 😈😈😈 Follow for more value!!! | Max Academy Edge - Antioch
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Isometric Kick Hold (Side Kick / Round Kick)Difficulty Level: Beginner👇 Benefits of this drill: -Improves balance and core stability -Builds hip flexor and glute endurance -Trains your brain-body connection for kicking control -Great for slow kick techniques and form refinement 👊 Save and practice this after you finish your training session. | Martial X
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