For high pain of a 5 to 10 Start with Isometric Exercises. #shoulderpain #shoulderrehab #seniors
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YouTubeMove Better With Brenda
For high pain of a 5 to 10 Start with Isometric Exercises. #shoulderpain #shoulderrehab #seniors
If you feel shoulder pain when you are lifting your arm to the side, or when you reach overhead to get something. Then these exercises could be very helpful to relieve that shoulder pain and discomfort. The fist exercise shown is for people feeling high pain in the shoulder of a 5 to 10 range of pain.. Start with the Isometric exercises for ...
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