Are you prepared for extreme heat this summer? Everyone should take steps to prevent heat-related illness and death during hot weather. Know the signs of heat exhaustion, such as: • muscle cramps • dizziness • fainting • cold, pale, and clammy skin Seek medical help if the person starts throwing up, or if symptoms worsen or last longer than one hour. Learn more for Heat Safety Awareness Day: https://bit.ly/3UYWyab . | CDC

22K views · 98 reactions | ️ An important reminder about enforcing heat safety rules: When the temperature rises, stay safe and KNOW YOUR RIGHTS. Download the OSHA Heat Safety Tool at osha.gov/heat/heat-app and access more resources and information here: https://nalc-info.org/45vDQvN | National Association of Letter Carriers | Facebook