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She’s not okay ⬇️ Hi 👋 I’m Brittany @the.gymnastics.pt - former NCAA gymnast and your injury prevention and recovery gymnastics specialist! You’re reading this because your gymnast had a minor ankle sprain a couple years ago and has been taping her ankle ever since??! OR She recently sprained or injured her ankle or foot. Here is the deal… 👇 Feet & Ankles are the foundation of her gymnastics. She is a barefoot athlete who jumps, twists, punches, flies, falls, takes off & lands on one leg, spin
0:09
She’s not okay ⬇️ Hi 👋 I’m Brittany @the.gymnastics.pt - former NCAA gymnast and your injury prevention and recovery gymnastics specialist! You’re reading this because your gymnast had a minor ankle sprain a couple years ago and has been taping her ankle ever since??! OR She recently sprained or injured her ankle or foot. Here is the deal… 👇 Feet & Ankles are the foundation of her gymnastics. She is a barefoot athlete who jumps, twists, punches, flies, falls, takes off & lands on one leg, spin
FacebookThe Gymnastics PT
173.1K views11 months ago
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