The Mel Robbins 5 Second Rule and The Benefits
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The Mel Robbins 5 Second Rule and The Benefits
Mel Robbins' 5 second rule has increased in popularity over the years, ever since she first explained the rule to the crowd at a TedX talk back in 2013. Since then, the talk has gone viral and Mel Robbins has released her own book, The 5 Second Rule. But what is the 5 second rule exactly?
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