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This ESSENTIAL concept to IMPROVE #crawl #swimming #triathlon #freestyle #swimming #catch
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Going FLAT to swim faster #crawl #swimming #freestyle
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A TECHNIQUE to REDUCE your STROKE COUNT #crawl #swimming #swimming #triathlon #freestyle
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LEG POSITION during ROTATION #freestyle #swimming #triathlon #triathlon #legs #coaching
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The ESSENTIAL ROLE of the RECOVERY PHASE for your CATCH #freestyle #swimmingtechnique #triathlon ...
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The Ideal Hydrodynamic Position #crawl #swimming #freestyle
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The 5 PRINCIPLES of propulsion #crawl #swimming #swimming #swimmingcoaching #freestyle
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I'm coaching a wrestling exercise #crawl #swimming #natation
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Collapsing with crawling can be a GOOD thing! It means more repetitions, more opportunities for strengthening, and more learning exposure. You don鈥檛 HAVE to help your baby through this, but if you want to or they鈥檙e super frustrated, feel free to give a little support to lift them up and hold them in a stationary position while they build their stability 馃挭馃徏 #crawling #babymilestones #babydevelopment #babylearning #ftm
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