1.1K views · 33 reactions | Did you miss Autumn's 9 Week Control...
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1.1K views · 33 reactions | Did you miss Autumn's 9 Week Control...
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9 Week Control Freak: Off the Wall workouts are now available! Autumn designed this alternative path for those with equipment restrictions. 9 Week Control Freak Off the Wall requires only dumbbells and includes 15 workouts total—5 for each of the 3 phases, meant to be done for 3 weeks each. New "No-equipment 9 Week Control Freak Packs" and VIP Early Access Digital Only are now available on Teambeachbody.com. Anyone who previously purchased 9 Week Control Freak will receive access to this content
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9 Week Control Freak: Off the Wall workouts are now available! Autu…
887 viewsFeb 8, 2021
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4.8K views · 68 reactions | We're so excited to see everyone get the opportunity to take control of their lives with 9 Week Control Freak and now 9 Week Control Freak: Off the Wall. We can't wait to see your game-changing results!⁠⁠ ⁠⁠  IG: coachlaura25 | BODi Business | Facebook
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4.8K views · 68 reactions | We're so excited to see everyone get the op…
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I Tried Beachbody's 9 Week Control Freak and Here's What Happened (A Review from a Mom NOT Paid By Bodi!)
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Featured in 9 Week Control Freak, the Control Track is a game-changing piece of equipment that offers dynamic resistance from a range of heights and angles, and constant tension throughout each rep. You can attach it to a door or wall, and adjust the position of the anchor point to work your muscles from multiple angles and through full ranges of motion with constant tension. Need some inspo on where to put your Control Track? Check out where our 9 Week Control Freak Test Group participants set
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Featured in 9 Week Control Freak, the Control Track is a game-chang…
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9 Week Control Freak doesn’t just help you take back control of your physical health 💪 but your mental 🧠 and emotional health ❤️ as well! Kathleen lost 30 pounds and gained confidence like never before and SO CAN YOU! Join us today on Beachbody On Demand and see what these workouts can do for you! | Autumn Calabrese
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