Defense to offense 🤯 | Top Rank Boxing
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Defense to offense 🤯 | Top Rank Boxing
75.9K viewsAug 26, 2022
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📌 SET IT UP What you’re doing in between your offense is what differentiate a beginner and an experienced fighter. Beginners obsess about the punches thrown, experienced fighters obsess about what’s happening to set up the offense & what’s happening after the offense. You can always tell the IQ and experience of a fighter by how they shadow and hit the bag. Are they just going all out on offence, with nothing before or after - or are they training thoughtfully of all those other moments before,
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