Scapular Movements #biomechanics #kinesiology #scapularmobility #scapula #scapular_movements | PHYSIO-graphy
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Scapular Movements #biomechanics #kinesiology #sca…
8.5K views6 months ago
FacebookPHYSIO-graphy
Scapula and the functions. The muscles that are in role of motions. Animation credits. @anatomy.of.motion #drmuhammedziya #anatomy #muscles #motion #scapula #medicine #discoverme | Dr. Muhammed Ziya
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Scapula and the functions. The muscles that are in role of motion…
374.1K viewsMay 13, 2024
FacebookDr. Muhammed Ziya
🔑 The Secret to Smooth Shoulder Flexion? Scapular Control 🔑 Your scapula must stay stable and move in sync to lift your arm efficiently. When it doesn't? It shifts forward, tilts, and your movement loses power. That’s where two key muscles come in: 🔹 Serratus anterior: keeps the scapula anchored to the rib cage 🔹 Trapezius: pulls it down and controls motion These muscles don’t just move the scapula; they stabilize it dynamically so your shoulder works as it should. 💡 Want to train smarter?
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🔑 The Secret to Smooth Shoulder Flexion? Scapular Control 🔑 Your s…
143.1K views8 months ago
FacebookMuscle & Motion
🎯Scapula Movement Series (Part 1)�� The scapula (shoulder blade) is a bone that serves as a point of attachment to so many muscles, allowing us to move our arms in a wild variety of ranges. ��This Part 1 focuses on these SCAPULA MOVEMENTS:�� ⬆️ E L E V A T I O N ⬆️� Sliding your scapula upwards - bringing your shoulders close to your ears.�� 🟢 Assisted / Passive / Easier�Gravity helps you accomplish the elevation by pulling you down.�👉 Example: Passive Dip Top Support�� 🔴 Resisted / Active /
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🎯Scapula Movement Series (Part 1)�� The scapula (shoulder blad…
649.4K viewsJun 7, 2023
FacebookSaturno Movement
💥 SCAPULA ELEVATION in 3D! 💥 Scapula elevation is a vital movement of the shoulder girdle, essential for actions like shrugging your shoulders or lifting weights overhead. This movement is primarily accomplished by two powerful muscles: 👉 Trapezius upper fibers 👉 Levator scapulae To learn more about all the active muscles involved in scapular movements and beyond, check out our STRENGTH TRAINING APP link in the bio! #muscleandmotion #scapularstability #trapeziusworkout #levatorscapulae #uppe
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💥 SCAPULA ELEVATION in 3D! 💥 Scapula elevation is a vital movem…
143.4K viewsAug 21, 2024
FacebookMuscle & Motion
How Scapular Movement Works: 3D Anatomy & Diagrams
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