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Left Shoulder Scapular Dyskinesia! 👉 Abnormal scapular movement pattern. 👉 Due to muscle imbalances, muscle injury or muscle weakness. 👉 Creates pain in the shoulder with movement and fatigue. 💥 When the scapula is not moving properly it affects how the ball of your humerus sits in the socket of your scapula. This can cause painful conditions such as shoulder impingement and could also lead to degenerative tears of the rotator cuff over time. 💥 The problem persists until the patient is educ
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EXERCISES TO IMPROVE YOUR SCAPULAR CONTROL 🙋When was the last time you had a conversation with your shoulder blade? Last week? Last month? Maybe never? 🔑A major key to a healthy shoulder joint lies in the ability to form a strong “mind-body” connection between our brain informing our shoulder blade of what it would like it to do, and the muscles surrounding the scapula being able to perform said motion. Research currently shows that there is no correlation between poor scapula control (scapula
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