Self Mastery: Solo BJJ Training Drills by John Danaher
Self Mastery: Solo BJJ Training Drills by John Danaher
5 months ago
bjjfanatics.com
15 Essential BJJ Solo Drills For All Levels
15 Essential BJJ Solo Drills For All Levels
May 25, 2022
evolve-mma.com
138K views · 3.2K reactions | Save these Jiu Jitsu solo drills to practice at home and/or as your warm up before training. 1) Knee on Belly Push Ups. 2) Tripod Back Steps. 3) Jump to Base. MOVE BETTER today #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu #movebetter | Jiu Jitsu FLO | Facebook
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138K views · 3.2K reactions | Save these Jiu Jitsu solo drills to practi…
62.3K views1 week ago
FacebookJiu Jitsu FLO
31K views · 973 reactions | Jiu Jitsu Workout: Here are 3 solo drills when put together make for a great workout. Do one rep on each side before progressing to the next movement. Aim for three 1 minute rounds. Movements: 1) Kimura Sit Ups. 2) Shoulder Bridges. 3) Sliding Hip Escapes. MOVE BETTER #jiujitsuflo #jiujitsu #bjj #brazilianjiujitsu | Jiu Jitsu FLO | Facebook
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31K views · 973 reactions | Jiu Jitsu Workout: Here are 3 solo drills wh…
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FacebookJiu Jitsu FLO
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