BREATHE. RESET. REPEAT 🤍 If you make one intentional change this year, Dr. Sturm suggests starting with your breath. Breathwork is one of the most effective ways to support in-and-out health by addressing stress at its source. When the nervous system is regulated, the body is better able to reduce inflammation, repair itself, and maintain healthy skin function. This daily practice helps to: ✨ Regulate the nervous system ✨ Reduce stress-related inflammation ✨Support skin barrier function ✨ Promo
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GET READY WITH STURM ✨ Follow Dr. Sturm’s quick STURMGLOW™️ routine as the OFFICIAL SKINCARE PARTNER to the ##CFDAAwardsin New York, wearing Zac Posen 💃🏼🗽 For red carpet-ready skin, Dr. Sturm uses: ✔️ SUPER ANTI-AGING SERUM 🧬 ✔️ THE BETTER B NIACINAMIDE SERUM 🅱️ ✔️ SUPER ANTI-AGING FACE CREAM 🌟 ✔️ GLOW DROPS ⚡️ ✔️ LIP BALM 👄 to add a subtle glow and highlight to cheek and brow bones 💄 Makeup by ##Marishten 💇🏼 Hair by @henrydelapaz8 ##DrBarbaraSturm##STURMGLOW#CFDAAwards
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