Low back pain isn’t always coming from your spine. In many cases, it’s caused by a femoral nerve entrapment along the psoas. When this deep hip flexor becomes glued down with adhesion, it compresses the nerve—creating low back pain, hip pain, stiffness, and even symptoms into the thigh. That’s why stretching, core work, chiropractic, injections, and massage often give only short-term relief. They don’t remove adhesion. Adhesion is a glue-like substance that binds muscles and nerves together, pre
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