7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
Mindful Movement: Seated Yoga Stretches for Back Pain
11:27
Mindful Movement: Seated Yoga Stretches for Back Pain
405.9K viewsFeb 1, 2022
YouTubeHospital for Special Surgery
Seated Marching Stretch for Lower Back Pain
1:08
Seated Marching Stretch for Lower Back Pain
22.2K viewsApr 3, 2020
YouTubeVive Health
How to FIX Low BACK PAIN from Sitting with a seated exercise
5:16
How to FIX Low BACK PAIN from Sitting with a seated exercise
60.3K viewsApr 28, 2017
YouTubeStrength Side
5 Minute Seated Stretches | For Back Pain | Chair Exercises For Seniors
6:59
5 Minute Seated Stretches | For Back Pain | Chair Exercises For S…
61.1K viewsMar 1, 2022
YouTubeAIM Fitness-Activities In Motion
SEATED FULL BODY STRETCHING ROUTINE - Pain & Stress Relif
11:14
SEATED FULL BODY STRETCHING ROUTINE - Pain & Stress Relif
191.5K viewsJun 14, 2023
YouTubeMIZI
Best Stretches for Back & Spine | 10 Minute Yoga For Beginners
10:32
Best Stretches for Back & Spine | 10 Minute Yoga For Beginners
240.9K viewsJan 11, 2019
YouTubeYoga With Bird
12:05
Seated Lower Back Exercises For Seniors | More Life Health
607.2K viewsOct 3, 2018
YouTubeMore Life Health Seniors
11:50
Seated Lower Back Stretches for Pain Relief | Low Back Pain | 8 Mi…
57.4K viewsFeb 4, 2022
YouTubeImproved Health
15:37
Chair Stretches Class. Seated Total Body Flexibility Routine
167.7K viewsJul 1, 2019
YouTubeCaroline Jordan
8:19
Seated Back Pain Relief Stretches
453K viewsMar 2, 2020
YouTubeAskDoctorJo
8:11
4 Chair Stretches For Sciatica, Lower Back Pain Relief, And Hip P…
20K viewsAug 16, 2020
YouTubeCoach Sofia
3:49
Seated Stretches & Exercises for Low Back Pain
39.6K viewsMar 6, 2020
YouTubeVive Health
5:25
5 Minute Seated Stretches to Relieve Neck, Shoulder, and Back Pain | D…
11.8K viewsNov 8, 2020
YouTubeKen Workouts
0:46
Seated Low Back Stretch
159.8K viewsJul 23, 2020
YouTubeBaptist Health
18:06
Chair Exercise For Low Back Pain
372K viewsAug 6, 2018
YouTubeFitness With Cindy - Senior Workouts
12:52
12 Min Deep Release Seated Yoga Stretch | Hips, Low Back, Lower B…
75.9K viewsDec 18, 2020
YouTubeYOGA UPLOAD with Maris Aylward
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.9M viewsMar 16, 2020
YouTubeAskDoctorJo
5:47
5 Best Stretches To Relieve Sciatica Pain Under 5 Minutes
2.2M viewsFeb 18, 2023
YouTubeVive Health
11:05
Back Stretches + Exercises // For LOWER BACK PAIN
1.4M viewsAug 20, 2019
YouTubeHeather Robertson
12:56
Seated Sciatica Stretching Workout For Seniors | Beginner Level |12Min
516.5K viewsAug 15, 2021
YouTubeSenior Fitness With Meredith
14:46
Lower Back Pain Exercises at Home | Stretches for Seniors to Do Ever…
52.7K viewsMay 31, 2022
YouTubeyes2next
9:48
9 Minute Seated Stretch | Good Stretch | Well+Good
22.9K viewsMay 3, 2022
YouTubeWell+Good
5:23
How to Stretch your Lower back at your desk
63.7K viewsJul 8, 2014
YouTube[BackSpace] Chiropractic Fitness TV
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
666.4K viewsJun 23, 2022
YouTubeTone and Tighten
8:13
11 Best Lower Back Stretches For Pain & Stiffness
6.8M viewsJul 25, 2017
YouTubeACTIV CHIROPRACTIC
14:17
Relieve Sciatica Pain With These Seated Stretches | 13 Minutes
96K viewsAug 13, 2023
YouTubeSenior Fitness With Meredith
1:42
How to do a seated spine stretch
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMassGeneralHospital
11:39
L4 L5 - L5 S1 best seated exercises
413.5K viewsFeb 5, 2021
YouTubeBob The Physio
30:09
Seated Deep Stretch Yoga Class | 30 Minute Relaxing Practice For Ever…
247.7K viewsJun 30, 2021
YouTubeJess Yoga
See more videos
Static thumbnail place holder

Short videos

0:06
30-Second Seated Stretch to Improve Back Posture and …
19.6K views1 week ago
YouTubeBodyFit GO
0:24
Seated Back Stretch #4 of 6: Side Bending
33 views1 week ago
YouTubeLeila Jamshidi
0:19
Seated Spinal Twist Stretch for Back Pain Relief
31.1K viewsAug 3, 2022
TikToknidivi
1:00
"Unlock Your Strength: Seated Back Extensions fo…
41 viewsJun 5, 2024
YouTubeExoGyms
0:16
Piriformis and Figure Four Stretch for Sitting Relief
1.1M viewsDec 8, 2022
TikTokmovementbydavid
0:15
Best Stretches to get a Flexible Back!
3.9M viewsNov 12, 2020
YouTubeAnna McNulty Shorts
0:53
Seated Back Stretches
76 views4 months ago
YouTubePhysio Connectionz
0:09
Seated Straddle Stretching Beginner to Advanced
9K viewsMay 8, 2023
YouTubePaul Twyman
0:14
Best Seated Rows for a Stronger Back - Row Your …
747 viewsSep 5, 2024
YouTubeHarsh Sharma
0:09
Seated Wide-grip Row Tutorial: Strengthen Your B…
75.3K viewsAug 5, 2023
YouTubeLyfta
0:51
Seated Quadricep Stretch
41.1K viewsMay 11, 2020
YouTube3DPT
0:28
ToTheTopTulio on TikTok
348.6K viewsFeb 25, 2023
TikToktothetoptulio
0:54
Seated Figure 4 Stretch
798 viewsSep 2, 2024
YouTubeElevated Health Collective
Effective Single Arm Seated Row Back Exercises for Gr…
32.9K viewsMay 5, 2023
TikTokalferoaesthetics
0:53
Seated Sciatica Pain Relief #Shorts
300.2K viewsNov 20, 2022
YouTubeSpineCare Decompression and Chiro…
0:20
The Seated Glute Stretch Exercise
215 viewsJun 25, 2023
YouTubeBack To Health Wellness
0:44
Master Quad Stretching at Home: A Simple Chair-Bas…
2.3K viewsNov 16, 2023
YouTubeElite Healers Sports Massage
0:22
How to do a Seated Spinal Twist Correctly.
1.1K viewsJun 24, 2022
YouTubeCoach Sean
0:57
Seated Figure 4 Stretch
1.1K viewsAug 14, 2024
YouTubeBeecher Chiropractic Clinic
0:16
How to do seated side bend pose.
59.5K viewsAug 18, 2015
YouTubeCleveland Clinic
Static thumbnail place holder