19K views · 92 reactions | Nail each one of these rope climb levels before moving on to the next for a smooth progression to rope climb mastery! Where are you at with rope climbs? If you feel like you're forever scaling WODs but would like to start Rx'ing more often, check out my eBook. It's a complete guide on how to accelerate your progress in the sport of fitness. You can grab it for free at https://f.mtr.cool/ikgtvypynn | WODprep | Facebook
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19K views · 92 reactions | Nail each one of these rope climb levels bef…
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25.3 QUICK TIPS! There’s a lot going on in this workout so it’s crucial not to mess up any part of it. Watch this quick video for just a few of my tips and strategy advice - full video coming soon over on YouTube 👀 Go to www.wodprep.com/open to make sure you don’t miss any of it before taking on this workout! 👇🏼 | WODprep
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Quick tips for 22.3! Which ones will you be using? I go into more detail on these and much more in my full strategy guide - don't miss it! https://youtu.be/iB_sy5rNINw | WODprep
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37K views · 985 reactions | Quick summary of my 22.2 Strategy Guide… or as much as I could fit in this short recap! Want the full 15:00 of juicy tips and pacing strategy? Head to the link in the comments to find out how to stop your back blowing up in this workout!   Which of these tips are you going to use in 22.2? Lemme know  | WODprep | Facebook
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It’s almost GO time for Quarterfinals athletes! Are you one of them? Don’t miss my free strategy guides for every workout; including all my best tips and advice to help get you your best score possible 💪🏼 Go to www.wodprep.com/qf to make sure you’re on the list! 🙌🏻 | WODprep
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30K views · 832 reactions | Quick tips for 22.1! Which ones are you going to implement when you take on this workout? Need more help with pacing and efficiency? Head to https://wodprep.com/blog/22-1-strategy-and-tips/ for wayyyyy more where that came from! Also, you can have all my free content delivered to your inbox by heading over to wodprep.com/open and never miss a thing! | WODprep | Facebook
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Our full-length Open 19.3 strategy breakdown 💪🤸‍♂️🤸‍♀️ | WODprep
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Our full-length Open 19.3 strategy breakdown 💪🤸‍♂️🤸‍♀️ | WODprep
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