How to Use a TENS Unit in 60 Seconds ⚡
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YouTubeIDTS Medical
How to Use a TENS Unit in 60 Seconds ⚡
Here’s How To Use It: 1. Place the adhesive pads near the area of discomfort. 2. Avoid placing pads directly on joints, bones, or sensitive areas 3. Connect the pads to the TENS unit and turn it on 4. Start at a low intensity and slowly increase until you feel a comfortable tingling sensation 5. Use for about 15-30 minutes at a time
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