7.6K views · 162 reactions | Jumping rope is like riding a bike… I hardly ever do it now, but because I’ve done probably 100’s of hours of it in the past, I feel I could do it all day now  #boxing #boxingtraining #boxinglife | Tony Jeffries | Facebook
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39K views · 155 reactions | Watch 3 times and try. Once you grab the rope you can’t re-grab. #puzzle #game #challenge #ropetrick | Tony H | Facebook
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500K views · 9.7K reactions | Comment the word “Jumprope1” below and...
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34K views · 2.6K reactions | Video on how to improve head movement and boxing technique using a slip line. Here are the best boxing drills that you can do on a slip rope to improve your boxing skills and techniques. You can benefit from these drills whether you are a beginner or advance in boxing. | Tony Jeffries | Facebook
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FacebookTony Jeffries
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