If you’re venting about your relationship to friends, this is something you really need to hear. According to Terry Real, one of the most sought-after couples therapists in the world, the people you talk to about your partner can either help your relationship grow… or quietly make things worse. A real friend doesn’t just take your side and hype you up at your partner’s expense. They don’t turn your frustration into permission to blow things up. A real friend listens, tells you the truth, and hel

One of the biggest lies you’ve been telling yourself is that being harder on yourself will make you better. It won’t. According to Terry Real - one of the most sought-after couples therapists in the world - harshness has zero value in your relationship with yourself or anyone else. Not toward your partner. Not toward the people you love. And especially not toward yourself. In this episode of The Mel Robbins Podcast, Terry shares the kind of relationship advice nobody teaches you - the kind that