TRX Chest Training | 6 new exercises
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TRX Chest Training | 6 new exercises
Apr 13, 2019
thefitnessmaverick.com
48K views · 1.6K reactions | Are you up for the this TRX Chest Press finisher? : Perform each exercise 10x each : Full range or motion : Perform at your own pace #ChestPress #TRXSuspensiontrainer #suspensiontraining #pushday | TRX Training | Facebook
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48K views · 1.6K reactions | Are you up for the this TRX Chest Press fi…
48.1K views1 week ago
FacebookTRX Training
#TRXFreestyleFriday: Grab your straps and get ready to sweat with your sidekick! 👯‍♀️ This circuit is double the fun when you have someone to push your limits rep after rep. 1️⃣ TRX Bridge to Row 2️⃣ TRX Pistol Squat to Reverse Lunge 3️⃣ TRX Chest Press to Tricep Extension 📹: IG derrynbrown / IG shohreh.bfit #TRX #SuspensionTrainer #TRXLetsMove #TRXTrainingClub | TRX Training
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#TRXFreestyleFriday: Grab your straps and get ready to sweat wit…
84.1K viewsMar 4, 2022
FacebookTRX Training
21K views · 472 reactions | WEDNESAY WORKLOAD Arguably the 4 best TRX upper body exercises! Give it a try and let us know what you think! 1. Suspended Low Rows 2. Suspended Chest Press 3. Pull ups 4. Push-up Pike : @seb_hurry #TRX #Upperbody | TRX Training | Facebook
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21K views · 472 reactions | WEDNESAY WORKLOAD Arguabl…
21.3K views1 week ago
FacebookTRX Training
121K views · 785 reactions | TRX PRO MOVE: Single Arm Suspended Floor Push-up CUES: > TRX single handed mode > Fully lengthened > Get yourself directly under the anchor point > Strap stays attached to shoulder > As slow as you can go on the eccentric phase > Make sure you get that 45 degree spread of the elbow, making the focus chest & pec > Maintaining a solid plank throughout | TRX Training | Facebook
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121K views · 785 reactions | TRX PRO MOVE: Single Arm Suspende…
48.1K views3 weeks ago
FacebookTRX Training
A Complete Guide to Using TRX Suspension Training
A Complete Guide to Using TRX Suspension Training
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muscleandstrength.com
Which Chest Press variation is your favorite?🤔 Comment below⬇️ | TRX Training
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Which Chest Press variation is your favorite?🤔 Comment below⬇️ | TR…
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