The Perfect Plank!
0:55
YouTubeSaturnoMovement
The Perfect Plank!
Planks are a fantastic exercise that’s often overlooked, undertrained, and underrated. If done properly, you will be building a strong scapula position, abs/core engagement, and a body line that will be carried over to skills such as the Handstand, Planche, and Front Lever. In this video, we covered how to perform a plank properly for ...
359.3K viewsSep 28, 2021
Shorts
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
1:11
1 views
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
FitCommander
Copenhagen Plank
0:10
250 views
Copenhagen Plank
Stability In Wellness PT &
Plank Challenge
Take The PLANK CHALLENGE// 8 Plank variations
5:19
Take The PLANK CHALLENGE// 8 Plank variations
YouTubeHeather Robertson
989.3K viewsAug 14, 2019
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
7:02
5-Minute Plank Challenge To Burn Belly Fat Fast | BEGINNERS!
YouTubefabulous50s
716K viewsSep 28, 2023
5 Minute PLANK CHALLENGE | Follow Along Workout
5:12
5 Minute PLANK CHALLENGE | Follow Along Workout
YouTubeCaroline Girvan
283.3K viewsApr 18, 2020
Top videos
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
TikTokarielyu.fit
12.2M views5 months ago
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
YouTubeVitality
5.4K viewsApr 28, 2021
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
TikTokjeremyethier
2.6M viewsJan 25, 2023
Plank Variations
20 Plank Exercise Variations - Moves For A Plank Workout
5:16
20 Plank Exercise Variations - Moves For A Plank Workout
YouTubeRedefining Strength
2.8M viewsJul 7, 2015
8 Insane Plank Variations for a Stronger Core!
9:58
8 Insane Plank Variations for a Stronger Core!
YouTubeJames Tang Fitness
3.5K views10 months ago
22 Plank Variations
1:29
22 Plank Variations
YouTubeMen's Health
163.4K viewsJan 26, 2016
Mastering the Plank Exercise for Core Strength
0:13
Mastering the Plank Exercise for Core Strength
12.2M views5 months ago
TikTokarielyu.fit
10 Min Plank Hold Challenge | Test Your Core Strength
0:59
10 Min Plank Hold Challenge | Test Your Core Strength
5.4K viewsApr 28, 2021
YouTubeVitality
Planks can be a great exercise to strengthen your core, but most people do them incorrectly and end up feeling it more in their lower back and shoulders. Try out these 3 tips and I guarantee you’ll feel your core muscles light up like never before.#fitness #fittok #science
0:28
Planks can be a great exercise to strengthen your core, but most pe…
2.6M viewsJan 25, 2023
TikTokjeremyethier
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
1:11
Do 5 Minutes of Planks a Day for 30 Days — INSANE Results 😳🔥
1 views1 month ago
YouTubeFitCommander
Copenhagen Plank
0:10
Copenhagen Plank
250 views10 months ago
YouTubeStability In Wellness PT & Dry Needling
Transform Your Plank Belly with These Effective Exercises
3:53
Transform Your Plank Belly with These Effective Exercises
267.1K views1 month ago
TikTokfitnesssworkoutchannel
Plank Dumbbell Drag 🔥
0:12
Plank Dumbbell Drag 🔥
32.3K viewsJan 1, 2024
YouTubeNikiFit
2:06
Wall plank basics
23.7K viewsApr 12, 2020
YouTubeConservative Orthopedics
0:51
Pilates Form: The Pike in Plank Position Tutorial
1.4K viewsJul 26, 2024
YouTubeSesh Fitness App
0:24
Knee Plank with Shoulder Taps
14.2K viewsAug 21, 2020
YouTubeBody Basics
0:38
How To Cook Cedar Plank Salmon
27.2K viewsMay 11, 2023
YouTubeSmoked BBQ Source
Latihan Plank Bersama Teman 🌟
61.1M viewsJul 27, 2023
TikTokfitnessworld.id
Longest time in an abdominal plank position (male) 💪 ⏱️ 9 hr 38 min 4…
32.6M viewsMay 22, 2023
TikTokguinnessworldrecords
0:15
Discover the Popular BBQ Meat Plank
185K views1 month ago
TikTokle_flavoureatery
1:00
Plank Workout Challenge: 6 Minutes Daily Routine
1.1M views4 months ago
TikTokmuscleguide24
1:25
Understanding Low Plank and Clinch Techniques
749K views2 months ago
TikTok90sbabyshow
0:38
🤯What if you did 2-Minute Planks everyday… #calisthenics #corewo…
165.5K views2 weeks ago
YouTubeCaptain Genz
0:20
Impossible Plank Challenge
429.1K views1 month ago
YouTubeAdaptive Amputees
1:46
Satisfying laminate floor plank replacement! #flooring #laminatefl…
61.8K views1 month ago
TikTokflooring.foothills
See more videos
Static thumbnail place holder