Sally up Sally down press ups is coming to Esler Fitness small group!!🤪 The criteria.. -1 min Sally up Sally down -bums down cores tight -nose just touching ground -full range of motion Of course Coach Ryan making it look easy!!🤣 Roll on Monday!!!😀 🔴Esler Fitness⚫️ | Esler Fitness
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Sally up Sally down press ups is coming to Esler Fitness small gro…
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It's always a surprise 🤣 What's your favorite finisher? Ours is Sally up Sally down - IYKYK 👀 | CrossFit Fort-Ashton
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