Another Orangetheory challenge is coming at you, burpee style! You can do anything for 5 minutes, right? 😎 —— The 5-minute Burpee Breakdown Challenge starts NOW! Here’s what you’ll need to do: Complete 3 exercises x 10 reps per exercise for as many rounds in 5 minutes! 👇 🔸Push-ups: 10 reps 🔸Pop jacks: 10 reps 🔸Jump squats: 10 reps 🔸Repeat as many rounds for 5 minutes —— Encourage your friends to rise to the challenge by tagging them in the comments below. Share your results with the tag #O
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FacebookOrangetheory Fitness Brandon
Another Orangetheory challenge is coming at you, burpee style! You can do anything for 5 minutes, right? 😎 —— The 5-minute Burpee Breakdown Challenge starts NOW! Here’s
Orangetheory Fitness Brandon. . Another Orangetheory challenge is coming at you, burpee style! You can do anything for 5 minutes, right? 😎 —— The 5-minute Burpee Breakdown Challenge starts NOW! Here’s what you’ll need to do: Complete 3 exercises x 10 reps per exercise for as many rounds in 5 minutes! 👇 🔸Push-ups: 10 reps 🔸 ...
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