Stinging nettles are so healthy. Like a super food and grow in abundance in gardens and countryside. They make delicious crisps which have a crumbly texture and a herbaceous peppery flavour #fyp #foryou #foryoupage #freefood #foraging #gardening #gardenweeds
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Alexis Nikole  on Instagram: "It’s delicious, nutritious stinging nettle season again!! One of my fave greens (that I also use in my hair care routine!!) and this is one of my fave ways to introduce people to them!! Cooking or breaking the lil pokey trichomes stops the sting, in case anyone was wondering! No pain, just savory goodness!"
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Stinging nettle is the holy grail of nutrient rich wild foods. It has more vitamins and minerals than any other green you’ll find in the grocery store. The medicine in nettle is strong and requires patience. If you rush you’ll get stung. The sting is not severe, but it’ll definitely wake you up, the chemical compound is the similar to fire ants. Nettles look very similar to plants in the mint family. You can distinguish nettle from mint by its heart-shaped leaves with jagged edges. The colors ra
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