Qué como en un día en déficit calórico 🥗 Perdiendo grasa sin perder músculo, priorizando proteínas, verduras y comida real. ✔️ Recetas altas en proteínas ✔️ Fibra para saciar ✔️ Sin ultraprocesados Mi objetivo es sentirme ligera y mantener masa muscular mientras bajo grasa poco a poco. El espumador de leche que uso al principio es de @Mellerware España. Lo uso todas las mañanas para mi leche con cacao puro. Este espumador no solo calienta la leche, sino que la deja cremosa y sin grumos 😍✌🏼 (p
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Qué como en un día en déficit calórico 🥗 Perdiendo grasa sin perd…
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