What’s normal? 🩸🩸🩸⁠ ⁠ PERIODS 101 – Blood Loss during your period⁠ ⁠ Normal periods consist of an average blood loss of 60 ml or less with an average range of 35 to 50 ml, although the range can be MUCH wider.🩸 ⁠ ⁠ Not sure what that looks like?⁠ ⁠ Pour 60 ml of water into a measuring cup to get an idea!⁠ ⁠ Like, comment, save and share this post! Got Q’s about your flow? Ask below…⁠ ⁠ OR get the full deets about your flow by taking my period quiz at fixyourperiod.com/quiz | Nicole Jardim -
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