Wait… you think I need a sleep study just because I grind my teeth? Yup. And here’s why: Grinding = your body fighting to breathe Your jaw moves to keep your airway open Most people don’t know they have sleep-disordered breathing. But as dentists we can see the signs years before a diagnosis. Not everyone who grinds has sleep apnea. But it’s far more often the case than not. It’s worth ruling it out with a sleep study—especially if you’re tired, clenching, or waking with a dry mouth or drool on
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