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0:45
YouTube
BodyKore
How to Perfect Your Hip Thrust Form with the Bridge Bench | Self Made Costa Mesa
In this video, a coach from Self Made Training Facility – Costa Mesa walks his client through a glute-focused training session using the BodyKore Bridge Bench. Watch how he coaches proper form, alignment, and rep tempo — showing how the Bridge Bench provides stability, comfort, and safety for every lifter. 💪 What you’ll see: -Proper ...
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