3 Golfer's Elbow Exercises
6:15
YouTubeRehab Science
3 Golfer's Elbow Exercises
Today's video covers 3 exercises for golfer's elbow or medial epicondylalgia. Pain on the inside of the elbow is often thought to be associated with irritation of the tendons of the wrist and finger flexor muscles as they attach on the medial epicondyle at the inside of the elbow. Pain in this region is often associated with activities that ...
441.8K viewsDec 28, 2022
Shorts
Golfer's Elbow - Rehab Exercises
0:07
11.9K views
Golfer's Elbow - Rehab Exercises
Dr. Caleb Burgess, DPT
Are you suffering from Golfers Elbow Pain? Improve your recovery with these 4 exercises & tips💪Try using isometric holds and a lighter weight to start, then progress up from there. #golferselbow #recovery #physio #exercise #gym
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