Evan Centopani shares his ultimate tips on how to handle your bodybuilding meal prep on a budget without sacrificing gains. | Generation Iron
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6.9K views · 75 reactions | Evan Centopani’s Daily Routine. From sunrise to dusk, we do what it takes to reach our goals. A combination of strength, discipline, and dedication. Full video: https://youtu.be/flkqDgPLkrM?si=bPX5PRSkt5tgXe3P | The Official Animal Pak page | Facebook
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4.2K views · 28 reactions | IFBB Pro Bodybuilder, Evan Centopani is known for being an amazing athlete and a big eater. But Evan isn't just eating anything in sight, he really cares about the quality of the food he consumes both pre & post contest. In this video Evan shares 3 carbs, 3 proteins and 3 fat sources that are a must for anyone looking to pack on lean muscle. #bodybuilding #fitness #nutrition | Muscle & Strength | Facebook
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