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Musclemania® Pro Julian Navarro banging out dumbell flies. He says, "This is one of my favorite supersets. I love the stretch I get from doing heavy dumbbell flys and the pump is unreal. It feels like my chest can just fall off at any moment. The pressing movement is used to target the mid chest and to help flood the tissue with more blood." Follow Julian King Navarro - musclemania.com | Musclemania
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