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Make vegetables your base! 🥦 Discover the foundation of optimal nutrition with Dr. Fuhrman's Nutritarian Food Pyramid: https://www.drfuhrman.com/blog/269/rebuilding-the-food-pyramid #NutritarianLifestyle #HealthyLiving #PlantBasedDiet #DrFuhrman #FoodPyramid | Joel Fuhrman, M.D.
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