'Murph' de CrossFit: domina este legendario WOD en solo 3 semanas
'Murph' de CrossFit: domina este legendario WOD en solo 3 semanas
Sep 21, 2021
Men's HealthGustavo Higueruela
Watch Women's Murph from the 2015 Reebok CrossFit Games. | The CrossFit Games
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Watch Women's Murph from the 2015 Reebok CrossFit Games. | Th…
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FacebookThe CrossFit Games
Watch Team Murph from the 2016 Reebok CrossFit Games For time: 1,800-meter run with litter 100 Worm push presses 300 chest-to-bar pull-ups 100 Worm squats 1,800-meter run with litter Teams will rotate which member is being carried in the litter throughout the run course. All members will wear 20 / 14-lb. body armor. | The CrossFit Games
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Watch Team Murph from the 2016 Reebok CrossFit Games For time: …
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FacebookThe CrossFit Games
All for a good cause. Join the official The Murph Challenge . | CrossFit
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All for a good cause. Join the official The Murph Challenge . | CrossFit
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'The Murph' Is Not for Beginners. Here Are 5 Tips to Progress Without Overuse Injuries
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military.com
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