5 of 5 of my most viral recipes of 2025! One Pan Creamy Chicken & Chorizo Orzo This is my creamy chorizo & orzo one pot, is literally my midweek go to at the moment. Under 600 calories and over 40g protein this is the perfect high protein filling mid week dinner. Lets go: Ingredients: Serves 4 (545 calories | 41.5g protein per serving) 150g dried orzo 60g spicy chorizo 400ml chicken stock 600g chicken thighs 1 red bell pepper 1 courgette 1 onion 5 garlic cloves 1 red chilli 2 tbsp smoked paprika