Why your shoulders lag using three corrective exercises
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Why your shoulders lag using three corrective exercises
3 weeks ago
MSNSuperhuman Troy
Uneven shoulders occur when one shoulder sits higher or more forward than the other. This can result from muscle imbalances, poor posture, scoliosis, or tension in the neck and upper back. Over time, uneven shoulders may cause discomfort, limited mobility, or strain on the spine. Corrective exercises, stretching, and posture awareness can help restore balance and prevent long-term issues. Be Healthy!💜 - - #posture #violetbalance #posturecorrection #fitnesstip #correctiveexercises #goodposture #
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