What is coherence? #soundhealing
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YouTubeMedita Love
What is coherence? #soundhealing
When we feel emotions like calm, gratitude, compassion, or love… something different begins to happen. The body's signals begin to synchronize again. Breathing becomes deeper. The nervous system relaxes. The heart and brain begin to communicate in a more balanced way. We call this state coherence. It's like when the entire orchestra finally ...
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