Do you always parboil your protein to take out the first water or you just cook with the yamayama? So many people always ask the need of parboil protein instead of just washing it but here is it, I love to parboil because it’s a way of properly washing all proteins and making sure it’s free from everything and with that it tastes more better. In this video I gave out a special recipe of adding spices to your meat for a better taste | EloOghene Burutu
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