Jun 2, 2025 · Enter your details in the calculator below to see how many calories you need daily to maintain or lose weight. The calculator is based on the Mifflin-St. Jeor equation, and can …

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This calorie calculator estimates the number of calories needed each day to maintain, lose, or gain weight. Learn the kinds of calories and their effects.

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Calculate the number of calories you need a day to maintain your weight.

Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in, this tool helps you make healthy choices.

3 days ago · Calories are a measure of energy, are found in food and drinks, and are essential for human life. Here is a complete guide to calories 101.

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Aug 5, 2025 · Calories are units of energy that fuel essential body functions and come from carbohydrates, fats and protein. Your daily calorie needs depend on factors like age, weight, …

Apr 8, 2025 · This calculator estimates the number of calories you should eat daily to maintain your weight based on your age, size, sex, and activity level. You can adjust this number based …