Sep 27, 2023 · Are there such things as 12 pack abs? NO! The best you can do is an 8-pack! Check out bestfitabs.com if you want to see great ways to get fit abs.

Sep 27, 2023 · I had a six-pack in fifth or (more defined abs) sixth grade, and I'm currently forming an 8 pack. According to doctors, I have roughly 6-7% body fat.

Are there such things as 12 pack abs? NO! The best you can do is an 8-pack! Check out bestfitabs.com if you want to see great ways to get fit abs.

Feb 15, 2025 · Having visible abs but still having a belly can be due to a combination of factors such as genetics, body fat percentage, and muscle definition. Abs can be visible even with …

Sep 27, 2023 · Everyone have 8 pack, but not everybody can achieve them. And there is no such thing as 10 pack, 12 pack etc. Anatomicly we don't have that.

It is almost impossible to get more than 8 pack abs. To get 12 pack abs you literary have to tear your abs in half with very very very extreme endless exercise. also.. that's just plain disgusting

Dec 8, 2022 · How do you get a six pack in ten minutes? It's impossible to get a six pack in a single day of training. Abs, as any other muscle, take time to develop and strengthen.

Sep 27, 2023 · Most abs on a person is 16 on ah uman body.Record is held by a 13 year old called Tyler Bocock.He goes to Central academy middle school in fincastle va.

Yes, you can but you also need to run, eat healthy foods and do crunches :)

Jul 15, 2025 · Yes, a 9-year-old can develop visible abdominal muscles or a "six-pack," but this is often due to low body fat percentage rather than targeted muscle training.