Your urine isn’t just waste. According to urologists, it is a mirror of your kidney health. Here's what frothy and coloured to milky urine indicate.

Your blood sugar can affect more than your propensity for diabetes. In fact, high blood sugar may be causing you to lose out ...

Metabolic syndrome is not just one condition—it’s a group of health problems that happen together and raise your risk of ...

Eating Swiss cheese can help lower your blood pressure because it is low in salt, high in calcium, low in calories, and has ...

Green tea can help lower blood pressure when consumed regularly. Learn how often and how much to drink to reap the blood ...